Quinoa Baby Food Puree

Add quinoa and stir.

Quinoa baby food puree.

Additional liquid for puree broth juice or formula breast milk optional add ins. Once cooked cover with a lid and. 1 4 cup organic quinoa. This quinoa apple pear with raisins baby food puree is high in protein good source of vitamins and minerals antioxidants and high fiber content which acts as a natural laxative.

In a small saucepan bring the water to a boil. While the quinoa is cooling chop and. Cinnamon ginger cumin roasted sweet onion roasted squash wilted spinach keep experimenting with what you have on hand. Turn heat to medium low and add peach slices stir.

Smooth bowel movement will reduce flatulence gas and keeps your baby s digestive system healthy and happy. Add the garlic and ginger and saute for 2 mins more. You ll notice the quinoa opens or releases a curl changing its small round shape. Allow to simmer over medium heat.

1 2 cup organic chicken broth or juice. Take off of heat and let sit for 5 minutes. Heat the oil in a frying pan skillet and saute the onion for 2 mins. Let cool slightly then transfer all ingredients into blender and pulse a couple times until you achieve a chunky puree.

Add the tomatoes and cooked quinoa then lower the heat. 1 cup fresh mango 1 2 mango 1 cup steamed apple 1 small apple 1 cup cooked quinoa 1 2 cup thinning liquid residual steaming water from the apple or milk or breast milk or formula milk or water. Reduce to a simmer cover and cook for 12 minutes. When added to the list of your baby s food menu she cannot resist this delicious puree.

Simmer for 10 mins then mash well and serve. Stir in the cannellini beans and the curry powder. Directions to prepare the quinoa bring two cups water to a boil and then add one cup dry quinoa. 1 cup cooked quinoa not pureed soft cooked apples diced soft cooked yellow squash diced soft cooked sweet potato diced.

Make cooked quinoa into a puree using milk or water and serve it to your baby. Quinoa is a gluten free grain and superfood. As quinoa can expand like rice cook one cup quinoa with two to three cups of water.